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A fully illustrated and comprehensive reference guide to the many different kinds of reflexology
• Provides reflexology treatments tailored for a wide variety of common health disorders
• Contains step-by-step instructions illustrated in full color
Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can be applied anywhere, and is especially well-suited to self-treatment or the treatment of a partner. It is also excellent for the treatment of children. The Reflexology Atlas is the first comprehensive reference guide to provide an overview of and instructions for the many forms of reflexology--foot reflexology, hand reflexology, ear reflexology, head reflexology, and the total massage known as Shiatsu.
Reflexology provides a quick and effective treatment for many of the health disorders experienced by people in today’s world. Among the treatments included by Drs. Kolster and Waskowiak are reflexology techniques for allergies, joint problems, headaches, back pain, sleep disorders, and heart and circulatory problems. The Reflexology Atlas puts these techniques at your fingertips with its step-by-step instructions illustrated in full color.
- Sales Rank: #191130 in Books
- Brand: Kolster, Bernard C., M.D./ Waskowiak, Astrid, M.D./ Myint, Nikolas Win (TRN)
- Published on: 2005-12-02
- Released on: 2005-12-02
- Original language: English
- Number of items: 1
- Dimensions: 13.00" h x .60" w x 10.00" l, 2.87 pounds
- Binding: Paperback
- 256 pages
From Publishers Weekly
In a grand gesture to the notion that everything old is new again comes this how-to guide on reflexology, a form of healing dating back to 2300 B.C. Translated from the German in a concise, fluid format, medical doctors Kolster and Waskowiak map out a system for therapeutic massage of the feet, hands, ears or head to implement healing effects bodywide. Working much like acupuncture, reflexology divides these areas into meridians that correspond to specific organs, muscles and tissues. Making correlation easy, the book provides succinct charts of the areas to be massaged. The accompanying photographs, though not exactly works of art, are clear and precise. Each major section ends with a helpful roundup of the most important points to remember. Refreshingly, the book offers no outlandish promises of healing or even rejuvenation; instead, it plainly spells out the potential benefits while reminding readers throughout that the best results can often be seen when the techniques are used as an adjunct to conventional medical care. Still, those seeking to remedy headaches, back pain, insomnia or weak knees might do well with the solutions featured here alone. (Dec.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
". . . those seeking to remedy headaches, back pain, insomnia or weak knees might do well with the solutions featured here alone." (Publishers Weekly, Oct 17, 2005)
"This would be excellent for a classroom teaching guide, or for anyone who wants to learn these methods of healing. I cannot overstress how beautifully illustrated, clear and concise the diagrams and photographs are. You will not be disappointed with this book in any fashion." (Qetesh, TCM Reviews, Feb 2006)
"[The Reflexology Atlas] provides reflexology treatments tailored to a wide variety of common health disorders, and it contains concise and easy-to-understand, step-by-step instructions illustrated in full color. The book is an easy way to get started, yet it is quite comprehensive." (SirReadaLot.org, Feb 2006)
"THE REFLEXOLOGY ATLAS provides a fine oversized, beautifully illustrated atlas of reflexology forms covering every part of the body from toes to head, including shiatsu massage. A symptom section applies reflexology treatments to common disorders, while step-by-step instructions for the massage techniques provides clear discussions of bones, massage zones, and much more." (Diane Donovan, Bookwatch, April 2006)
"Although this oversized book is intended for the general public, its large color photos and clear technique descriptions will appeal to any bodyworker interested in reflex points and meridians, and how to manipulate them to help clients." (Massage Magazine, June 2006)
"The Reflexology Atlas may not easily fit in your bookshelf, but you will never notice because it will always be open on your desk." (Spirit of Change, Fall 2006)
"A very easy to comprehend book with simple step-by-step information. Recommended for your health library." (Making Scents, Creations Magazine, Summer/Fall 2006)
"The Reflexology Atlas is an excellent and well-organized reference manual, comprehensive in scope, yet nontechnical in style, for laypersons wishing to learn reflexology for personal use." (Kathy Heckler, The Mellow Muse, New Age Retailer, Oct 2006)
"I highly recommend this book to all reflexologists." (Virginia Herring, LMT, Massage Today, Nov 2006)
“. . . highly informative, clearly written, easy to understand, and well designed. . . .This is an excellent book. If you are interested in Reflexology, this is a book to add to your library.” (Mike Gleason, Witchgrove, March 2007)
"Especially impressive and valuable to the reader or practitioner are the illustrations. Drawings of the bones of the feet as well as the reflex points are superimposed over photographs of the feet and/or hands. The photographs in the book are extraordinarily helpful. These are probably the most helpful reflexology maps that I have seen or used." (Jessica Teel, reviewer, Nov 2008)
From the Back Cover
HEALTH / BODYWORK
Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular and is especially well-suited to self-treatment, the treatment of a partner, or the treatment of children. The Reflexology Atlas is a fully illustrated and comprehensive reference guide, the first to provide an overview of, and instructions for, each the many forms of reflexology--foot reflexology, hand reflexology, ear reflexology, head reflexology, and the total massage known as shiatsu.
In the reflexology system it is possible to stimulate a distant organ or body part by massaging a corresponding "reflex zone" on the hand, foot, ear, face, or scalp. By examining the location of the reflex zones, one can visualize a projection of the entire human body superimposed over each of these massage locations. On the foot, for example, the big toe represents the head; the area at the base of the toes corresponds to the neck and shoulder girdle; the digestive organs can be massaged in the middle of the foot; the curves of ball, arch, and heel on the side of the foot mirror the curves of the spine; and the pelvic organs find correspondence just below the anklebone. Because the placement of the reflex zones makes intuitive sense, reflexology is easy to learn and can be applied anywhere.
Reflexology provides a quick and effective treatment for many of the health disorders experienced by people in today’s world. In an alphabetized symptom-by-symptom section, Drs. Kolster and Waskowiak offer reflexology techniques tailored to a wide variety of common health disorders, including allergies, joint problems, headaches, back pain, sleep disorders, and heart and circulatory problems. The Reflexology Atlas contains step-by-step instructions, illustrated in full color, that put the healing techniques of reflexology massage at your fingertips.
BERNARD C. KOLSTER, M.D., is a physical therapist and doctor specializing in the various forms of reflexology. He has written a number of books on the topic in German and is the author in English of Partner Massage and Look After Your Back.
ASTRID WASKOWIAK, M.D., is a doctor and medical scientific editor. She writes about general medicine, natural healing methods, and travel medicine. The authors live in Germany.
Most helpful customer reviews
5 of 5 people found the following review helpful.
The best reflexology textbook ever
By Sonia St. Jules
What a fabulous find! The textbook is extremely well written, the format is much bigger then regular book size; pictures are colorful and tables are very easy to use. I am very interested in reflexology, have been studying it for a while and had reflexology sessions with a professional for years. I have never seen a reflexology textbook which would be better then this one. And the price is quite amazing. Get this book, you will not regret it. It also can make a great gift.
2 of 2 people found the following review helpful.
Great Techniques!
By Darlene
This is a great book filled with pictures of the techniques you can use for massage. It's very helpful. The only thing is that it can be difficult for some people to understand (like my husband). I do wish they had more techniques for the legs. It seemed to lack a bit in that area. I tried the techniques out on my husband and he loved the massage. Definitely great if you are just starting out or don't plan on being a professional at it.
3 of 3 people found the following review helpful.
Great for beginners
By Jess
Large full colored pictures show good detail, though the written explanations could go more in depth. I feel this has a very Western view of Reflexology, which makes it easy to understand--however, I think this may do a disservice to the roots of Reflexology.
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